3x Happier Journal

Prince EA and Intelligent Change bring you a guided 60-day journey to happiness. The 3x Happier Journal is a life-changing tool engineered to rewire your brain through gratitude. Tailored for everyone seeking a more joyful life, this journal is your companion in realizing that true happiness starts with two words: "thank you." Let gratitude be your guide to a more fulfilling life.

• 60-day Guided Format: Including a morning and night routine
• Daily Gratitude Exercises: Encourages regular reflection and appreciation
• Mindfulness Practices: Includes techniques for present-moment awareness
• Positive Affirmations: Features daily affirmations to boost self-esteem and confidence
• Happiness Check-ins: Regular check-ins to monitor emotional well-being
• Evening Visualizations: Guides for evening routines to end each day on a positive note
• Progress Tracking: Offers a way to visually track your journey and improvements
• Inspirational Quotes: Contains motivational quotes to uplift and inspire
• Personal Growth Exercises: Activities focused on self-improvement and personal development
• Scientifically-backed Approach: Based on research in psychology and neuroscience
• 100% recycled, biodegradable, and FSC certified paper
• Bound in 100% natural cotton cover fabric
• 100% cotton sew bind
• One 100% cotton ribbon
• A5 measures approx 5.8 x 8.3 x 0.79 in
• Undated, lasts 2 months
• 256 pages

• Height: 8 inch
• Depth: 1 inch
• Width: 6 inch
• Weight: 16 ounce
• Vendor Style: THREEXHAPPINESS